beth8520How can past trauma impact your work life and what can you do about it?It is important to feel content in your at work because it takes up so much of your life. Working in a role you dislike, not feeling safe...
beth8520What is self care?And how can I make sure I'm doing it right? The phrase self-care is used so much but what is it and how do we, well, do it? What is...
beth8520Get to know yourself through archetypesBy exploring archetypes it is possible to delve into our psyche and understand ourselves better. Exploring archetypes can be a helpful...
beth85202 days ago8 minHow can past trauma impact your work life and what can you do about it?It is important to feel content in your at work because it takes up so much of your life. Working in a role you dislike, not feeling safe...
beth85206 days ago8 minWhat is self care?And how can I make sure I'm doing it right? The phrase self-care is used so much but what is it and how do we, well, do it? What is...
beth85206 days ago8 minGet to know yourself through archetypesBy exploring archetypes it is possible to delve into our psyche and understand ourselves better. Exploring archetypes can be a helpful...
beth8520Jul 30, 20193 minThe Healing Power of WritingHow would you like a way to improve your wellbeing any time, any place? A form of therapy where you are in charge and there are no...